Aura Sauna hats

Our Story

About
Aura

Cooler head. Longer sessions. Deeper calm.

Aura Sauna Hats exist to elevate the sauna experience with a fun, cutting-edge, luxury twist—starting with the one thing most people don't realize they need: protecting the head from intense heat.

Our premium wool felt sauna hats help keep your head comfortable while your body gets the full benefit of the sauna, so you can stay in longer, relax deeper, and step out feeling clear, calm, and recharged.

The Science

Research-backed benefits

JAMA Internal Medicine - Finnish Cohort Study (n=2,315, 20+ years)

63%
lower sudden cardiac death risk
HR: 0.37
50%
lower fatal cardiovascular disease risk
HR: 0.50
40%
lower all-cause mortality
HR: 0.60

4–7 sauna sessions per week linked to:

Expert Voices

The sauna renaissance

Dr. Andrew Huberman

Neuroscientist, Stanford

Frames sauna as 'deliberate heat exposure,' explaining how it can meaningfully impact cardiovascular health, recovery, mood, and resilience when used consistently.

Huberman Lab Podcast

Dr. Rhonda Patrick

Biomedical Scientist

The research translator who connects sauna habits to long-term health associations—especially cardiovascular and brain health—and explains why frequency and adherence matter more than chasing extremes.

FoundMyFitness

Dr. Susanna Søberg

Cold/Heat Researcher

Popularized contrast thinking—pairing heat and cold in short, doable rounds—showing that 'enough to feel it' can be surprisingly modest and still meaningful.

Author of 'Winter Swimming'

Material Science

Why wool felt?

The Woolmark Company

35%
moisture absorption capacity
cooler to touch than synthetics
+25%
more moisture wicked away
4°C
perceived cooling effect

Origin

Why we
started

We got into saunas a few years ago and kept hearing about sauna hats from Finnish friends. Once we tried one, we couldn't go back. The difference was obvious—longer sessions, more comfort, better experience overall.

The problem was finding a good one in the US. Most options were cheap costume hats or overpriced imports. We decided to make our own—functional, well-made, and with designs we actually wanted to wear.

Aura is positioned where wellness is headed—experience-driven, design-forward, and shareable—making sauna feel safer, smoother, and instantly more luxurious.

Ready to try one?

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